{"id":2610,"date":"2015-09-09T16:05:32","date_gmt":"2015-09-09T14:05:32","guid":{"rendered":"https:\/\/www.costagirona.com\/blog\/?p=2610"},"modified":"2020-01-02T13:43:59","modified_gmt":"2020-01-02T12:43:59","slug":"vies-braves-la-costa-brava-des-del-mar","status":"publish","type":"post","link":"https:\/\/www.costagirona.com\/blog\/ca\/vies-braves-la-costa-brava-des-del-mar\/","title":{"rendered":"\u00abVies Braves\u00bb: La Costa Brava des del mar"},"content":{"rendered":"<p>Pels amants de la natura i, sobretot, del mar. Una forma diferent de descobrir i gaudir de la magn\u00edfica litoral de la Costa Brava; des de dins. Les &#8216;<strong>Vies Braves<\/strong>&#8216; uneixen esport i passi\u00f3 gr\u00e0cies a una xarxa p\u00fablica d&#8217;itineraris marins on practicar nombroses activitats f\u00edsiques, l\u00fadiques i pedag\u00f2giques.<\/p>\n<p>S\u00f3n un gran nombre d&#8217;itineraris que transcorren paral\u00b7lels als famosos <a href=\"https:\/\/www.costagirona.com\/blog\/ca\/cami-de-ronda-roses\/\" target=\"_blank\" rel=\"noopener noreferrer\">camins de ronda<\/a> que transcorren al llarg de la Costa Brava, senyalitzats i abalisats per al gaudi i coneixement d&#8217;aquesta zona de litoral catal\u00e0 de forma segura i, per primera vegada, des del mar.<\/p>\n<h2>19 kil\u00f2metres de Vies Braves<\/h2>\n<p>Aquest projecte neix el 2014 gr\u00e0cies a la iniciativa de Miquel Sunyer, nedador extrem de llarga dist\u00e0ncia i ambaixador de la Costa Brava, que al costat de TechnoJet Swim, empresa especialitzada en material t\u00e8cnic de nataci\u00f3 i entrenament aqu\u00e0tic, van decidir constituir deu itineraris al llarg de vuit municipis. Llan\u00e7\u00e0, Roses, l&#8217;Escala, Palafrugell (Tamariu i Calella-Llafranc), Platja d&#8217;Aro, Sant Feliu de Gu\u00edxols i Lloret de Mar van ser per aquell temps els paratges escollits per a la gestaci\u00f3 dels prop de 14 quil\u00f2metres de recorregut marcat.<\/p>\n<p>Aquest estiu, sens dubte gr\u00e0cies a l&#8217;\u00e8xit aconseguit despr\u00e9s del primer any, les poblacions de Portbou, Colera, Cadaqu\u00e9s, Torroella de Montgr\u00ed &#8211; l&#8217;Estartit i Pals s&#8217;han afegit a la xarxa d&#8217;itineraris en una segona fase que ja compta amb m\u00e9s de 19 quil\u00f2metres de recorregut.<\/p>\n<p>Cal destacar l&#8217;entrada del Parc Natural del Montgr\u00ed, les Illes Medes i el Baix Ter a la Via Brava de Torroella de Montgr\u00ed &#8211; L&#8217;Estartit; una de les reserves de flora i fauna marina m\u00e9s importants de la Mediterr\u00e0nia occidental.<\/p>\n<h2>Visitar la Costa Brava amb nens<\/h2>\n<p>Aquestes Vies Braves s\u00f3n l&#8217;excusa ideal per fer una escapada a la Costa Brava. A tots aquells amants de la natura i per\u00a0 a aquells que us agrada nedar, a m\u00e9s de descobrir la riquesa natural del fons mar\u00ed, podreu fer un esport tan complet com la nataci\u00f3. Per\u00f2, en aquesta ocasi\u00f3, en un entorn privilegiat.<\/p>\n<p>Els \u00fanics requisits que hem de tenir en compte, pel que fa a la seguretat s\u00f3n, \u00f2bviament, saber nedar i recordar que els menors de 16 anys han d&#8217;anar acompanyats d&#8217;un adult. Les Vies Braves no disposen de cap servei de socorrisme, aix\u00ed que hem de nedar sota la nostra responsabilitat i actuar de manera responsable amb el medi i els altres banyistes. Tamb\u00e9 cal tenir en compte aspectes com protegir-se degudament amb crema solar, utilitzar l&#8217;equip adequat i hidratar-se abans i despr\u00e9s de l&#8217;exercici.<\/p>\n<h2>Activitats de dinamitzaci\u00f3 a les Vies Braves<\/h2>\n<p>Amb l&#8217;objectiu d&#8217;apropar el mar i el seu entorn a la gent d&#8217;una manera segura, en cadascuna de les vies s&#8217;organitzen una infinitat d&#8217;activitats de dinamitzaci\u00f3. Gratu\u00eftes i per a tots els p\u00fablics, aquestes sessions promouen el coneixement de la Costa Brava sempre fomentant l&#8217;educaci\u00f3 i les actituds responsables cap al seu ric entorn natural.<\/p>\n<p>Des de les trobades per nedar en grup, la iniciaci\u00f3 a la nataci\u00f3 en aig\u00fces obertes o la pr\u00e0ctica del snorkel (immersi\u00f3 lleugera), totes les activitats estan dirigides tant per als nedadors professionals que volen entrenar, com per als aficionats o els banyistes amb ganes de descobrir la Costa Brava des d&#8217;una altra perspectiva.<\/p>\n<p><a href=\"http:\/\/costabrava.viesbraves.com\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/costabrava.viesbraves.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pels amants de la natura i, sobretot, del mar. Una forma diferent de descobrir i gaudir de la magn\u00edfica litoral de la Costa Brava; des de dins. Les &#8216;Vies Braves&#8216; uneixen esport i passi\u00f3 gr\u00e0cies a una xarxa p\u00fablica d&#8217;itineraris&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2612,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[120],"tags":[],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&quot;Vies Braves&quot;: La Costa Brava des del mar - Blog Costa Girona<\/title>\n<meta name=\"description\" content=\"Les \u2018Vies Braves\u2019 s\u00f3n una xarxa p\u00fablica d&#039;itineraris marins, una forma diferent de descobrir i gaudir del magn\u00edfic litoral de la Costa Brava.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.costagirona.com\/blog\/vies-braves-la-costa-brava-des-del-mar\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;Vies Braves&quot;: La Costa Brava des del mar - 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