{"id":2807,"date":"2015-09-09T16:05:32","date_gmt":"2015-09-09T14:05:32","guid":{"rendered":"https:\/\/www.costagirona.com\/blog\/vies-braves-the-costa-brava-from-another-prespective-the-sea\/"},"modified":"2015-09-09T16:05:32","modified_gmt":"2015-09-09T14:05:32","slug":"vies-braves-the-costa-brava-from-another-prespective-the-sea","status":"publish","type":"post","link":"https:\/\/www.costagirona.com\/blog\/en\/vies-braves-the-costa-brava-from-another-prespective-the-sea\/","title":{"rendered":"\u00abVies Braves\u00bb: The Costa Brava from another prespective, the sea"},"content":{"rendered":"<p>For lovers of nature and, above all, of the sea. A different way to discover and enjoy the magnificent coastline of the Costa Brava; from inside. The \u2018Vies Braves\u2019 combine sport and passion thanks to a public network of marine itineraries where to practice numerous physical, recreational and pedagogical activities.<\/p>\n<p>They are a large number of itineraries that run parallel to the famous round roads that run along the Costa Brava, marked and marked for the enjoyment and knowledge of this area of \u200b\u200bthe Catalan coast safely and, for the first time, from the sea.<\/p>\n<p><strong>19 kilometers of Vias Bravas<\/strong><\/p>\n<p>This project was born in 2014 thanks to the initiative of Miquel Sunyer, extreme long distance swimmer and ambassador of the Costa Brava, who together with TechnoJet Swim, a company specialized in technical swimming and water training equipment, decided to constitute ten itineraries along eight municipalities. Llan\u00e7\u00e0, Roses, L\u2019Escala, Palafrugell (Tamariu and Calella-Llafranc), Platja d&#8217;Aro, Sant Feliu de Gu\u00edxols and Lloret de Mar were at that time the places chosen for the gestation of the nearly 14 kilometers of marked route.<\/p>\n<p>This summer, no doubt thanks to the success achieved after the first year, the populations of Portbou, Colera, Cadaqu\u00e9s, Torroella de Montgr\u00ed &#8211; Estartit and Pals have been added to the itinerary network in a second phase that already has more than 19 kilometers of travel.<\/p>\n<p>The entrance of the Natural Park of Montgr\u00ed, the Medes Islands and Bajo Ter in the V\u00eda Brava of Torroella de Montgr\u00ed &#8211; L\u2019Estartit; one of the most important marine flora and fauna reserves in the western Mediterranean.<\/p>\n<p><strong>Live the Costa Brava with children<\/strong><\/p>\n<p>These Vies Braves are the ideal excuse to make a trip to the Costa Brava all those lovers of nature and for those who like to swim, since in addition to discovering the natural wealth of the seabed you can do a sport as complete as swimming. But, this time, in a privileged environment.<\/p>\n<p>The only requirements that we must take into account when it comes to safety are obviously knowing how to swim, and remember that children under 16 must be accompanied by an adult. The Vies Braves do not have any lifeguard service, so we must swim under our responsibility and act responsibly with the environment and the other bathers. It is also possible to take into account aspects such as properly protecting yourself with sunscreen, using the appropriate equipment and hydrating before and after exercise.<\/p>\n<p><strong>Dynamization activities in les Vies Braves<\/strong><\/p>\n<p>With the aim of bringing the sea and its surroundings closer to the people in a safe way, in each one of the roads a host of dynamization activities are organized. Free and for all audiences, these sessions promote knowledge of the Costa Brava always promoting education and responsible attitudes towards its rich natural environment.<\/p>\n<p>From the meetings to swim in a group, the introduction to swimming in open water or the practice of snorkeling (light immersion), all activities are aimed both for professional swimmers who want to train, as for amateurs or swimmers wanting to Discover the Costa Brava from another perspective.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For lovers of nature and, above all, of the sea. A different way to discover and enjoy the magnificent coastline of the Costa Brava; from inside. The \u2018Vies Braves\u2019 combine sport and passion thanks to a public network of marine&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[19],"tags":[],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&quot;Vies Braves&quot;: The Costa Brava from another prespective, the sea - Blog Costa Girona<\/title>\n<meta name=\"description\" content=\"The \u2018Vies Braves\u2019 is a public network of marine itineraries, a different way to discover and enjoy the magnificent coastline of the Costa Brava.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.costagirona.com\/blog\/vies-braves-costa-brava-desde-el-mar\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;Vies Braves&quot;: The Costa Brava from another prespective, the sea - 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